The waist pain is the fate of humans as walking upright.
Humans became able to use tools with both hands and developed intelligence and became higher primates. However humans have the pain on the waist as the fate due to walking upright in daytime.
We spend more hours sitting down with using various media devices (Computers, Smartphone, TV, etc.) than the past, thus our neck and waist are exploited. We are well aware that the quality of life decreases remarkably once we have the waist pain regardless of ages.